It's my 1 year anniversary of when I decided to focus on health and nutrition! The year has been marked with many ups and downs but overall it's been well worth the journey. I've learned so much about myself in this process. I'm definitely a much stronger person both mentally and physically. I can withstand much more physical strain on my body in my workouts than I could ever imagine. Plus I feel healthier inside and out. I still have a long way to go to meet my goals but in the end I'm thrilled to be here, grateful to Chad and my family for encouraging me and not giving up on me and I'm excited about the upcoming year of greater health and weight loss!
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