SO LONG DIET COKE!

As of today I am officially off diet coke. No...I'm serious! I am!!!! Shocking as it may be, I've always known that diet coke is a horrible thing to put in my body but I chose not to acknowledge that. Now that I'm taking care of my health it just seemed like a natural progression to stop diet coke! I don't need it anyway....I have much more natural energy with a healthy diet and working out! :)

On a different topic, I finished taking my measurements this weekend and here are the results:

In 3 weeks I've lost:

10 lbs
6% off my BMI
3% off my waist
5.7% off my thighs
2.77% off my calfs

And I've gained:
1.66% of muscle in my biceps/triceps (scary!!)

Other than that, nothing else is new! Matt has been on vacation recently so I've been spoiled with his help around the house and with Katie. Soon that will end and I'll be back to whining and venting on this blog!! :)

Talk to you soon!!