I don't know what got into Chad but yesterday was quite interesting during our workout!! See this rack of weights? I had to move the two upper racks all over the gym a pair at a time. I believe the weights ranged from 12 - 40 (or 45?) pounds. I moved them 3 times!! I couldn't believe he had me hauling these things all over the place!!!! Plus I did countless lunges up and down the studio and a million or more push-ups. I'm a bit sore today although I won't admit it to Chad.....but it was fun and something different. Besides, I didn't have to do any squats!!! That's the best! :)
Tuesday, March 31, 2009
WEIGHT A MINUTE!!!!!!!!!!!!!!!!!
I don't know what got into Chad but yesterday was quite interesting during our workout!! See this rack of weights? I had to move the two upper racks all over the gym a pair at a time. I believe the weights ranged from 12 - 40 (or 45?) pounds. I moved them 3 times!! I couldn't believe he had me hauling these things all over the place!!!! Plus I did countless lunges up and down the studio and a million or more push-ups. I'm a bit sore today although I won't admit it to Chad.....but it was fun and something different. Besides, I didn't have to do any squats!!! That's the best! :)
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Way to go! Hope your workout goes well tonight. (by the way, I could probably move one of these weights at a time...with both hands....and if I rolled them on the floor...) =D
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